The logistics of eating raw
Every day I make one salad with plenty of fresh vegetables and my favourite dressing full of cold pressed olive of hemp seed oil, salt, apple cider vinegar and garlic.
If there is fermented veg in the salad I will not use apple cider vinegar. The salad gets too wet with vinegar and fermented veg.
Mostly I use European organic garlic (avoiding garlic produced in China since there is evidence that it is toxic). Garlic is not always on the menu if I have a job where I have to speak to a lot of clients.
One large salad per day.
One half in the morning and the other half any time before 6 pm. Depending on the time I plan to exercise. I make sure I don't exercise on full stomach so will eat at least two hours prior to.
Furthermore, when eating after six it seems hard to go to sleep and also full stomach makes me get up in the middle of the night. This suggests that I may be over eating. I am aware of this and I am hanging on for the right time to reduce the portions.
The other half of the salad goes into a take-away box that travels with me where ever I go for a good vegan 100% raw lunch.
Other snacks are fruit and nuts and I have them when ever I feel like it.
Freedom.
Personal summary on fibroids and raw diet
Fibroids are still here.
Fibroids feel smaller today and last night.
I think it's part of their monthly cycle of shrinking within the first few days of menses. I am just hoping that they will not grow back.
One month soon, I hope, they will not come back.
If they reduce by 2cm each within the year then raw diet is working.
I am exercising. I hope that this will also help Bob and Max on their way out.
May we all have health.
Fibroids are symptoms of larger problems. Heal the body. Perhaps they will then decide to leave.
After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don't believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or call him +2348164728160 you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS
ReplyDeleteHey Gina, I saw your comment about Dr. Onokun medication concerning Fibroid sometime ago and you were right, I tried it and it worked like magic for me. It was like hell living with FIBROID all this years until now, no more pains, bleeding and no miscarriage and I would've come with my testimony before now but I have to wait for a couple of months to see if it will regrow again but there's still no sign of fibroid, I also went to the hospital for test and still i was tested negative. All thanks to Dr. onokun and to you too Gina. And for anyone out there who wish to try can reach the doctor through Email: Dronokunherbalcure@gmail.com or WhatsApp +2349064844957
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