Overeating whilst 100% Raw

In my post yesterday I wrote about lack of sleep as a consequence of overeating. I understand that fibroids (Bob and Max) are taking up quite a bit of space but if I don't overeat then they are not too much of a problem.                 

After I wrote that post I ate very little:

A few bananas and walnuts. 
A couple of dates.
A punnet of strawberries and blackcurrants. 
I drunk plenty of water and also a glass of the water from the homemade pickled cabbage.


It was 7 pm that I had my last banana. I slept for almost 7 hours without waking up to go to the bathroom. It is such an improvement from the day before when I woke up many times and had to be up very early with the bowl movement was as the wake up call. 

Therefore, my lesson is to not overeat. 

What about nutrition?

I figure I will simply have to start juicing. I can drink a litre of juice full of nutrition but could not eat all the veg that produce that 1l of juice. 

I have learned that pineapple has anti-cancerous properties. In India, pregnant women are discouraged to eat the core of pineapple as it can induce premature labour. A wife's tale also proven by the science. 

           "Bromelain, the enzyme complex of the pineapple plant, also has properties similar to such drugs as aspirin and indomethacin (5,6), but has no undesirable side effects. (Batkin, Steven Taussig & Joseph Szekerczes, 2009)"

Bromelain can cure tumours, apparently. There are a few videos on youtube with people professing that it cured their tumours. It is worth a try. I would much rather eat pineapple everyday to rid the body of Bob and Max than go under a knife. They will not come back if the body is in good health. Surgery does not give a healthy body. It just removes the tumours. 

Since becoming 100% raw I have had a pineapple almost always day. Also, apple cider vinegar, lemon, turmeric and garlic. I haven't had them every single day. I skip a day or two for variety a reasons. Sometimes I don't fancy smelling of garlic; don't get a chance to buy the pineapple. Turmeric, well, I just don't fancy the taste. Something to work on.

Ginger is also supposed to be a super healer. It, too, shall be incorporated. Soon.